1. Italian-Style Spicy Meatballs
(Ready in about 15 minutes | Servings 3)
Are you in the mood for meatballs? Enjoy all the satisfying flavors of Italian cuisine in these spicy and cheesy meatballs.
Per serving: 458 Calories; 35.8g Fat; 4.3g Carbs; 0.2g Fiber; 28.2g Protein; 3.1g Sugars
Ingredients
- Sauce: 3 ounces Asiago cheese,
- grated 1⁄4 cup mayonnaise 1 chili pepper,
- minced 1 teaspoon yellow mustard 1 teaspoon Italian parsley 1/2 teaspoon red pepper flakes,
- crushed 1/2 teaspoon sea salt 1/2 teaspoon ground black pepper
- Meatballs: 1/2 pound ground beef 1 egg 1 tablespoon olive oil
Directions
In a bowl, thoroughly combine the cheese, mayo, chili,
mustard, parsley, red pepper, salt, and black pepper.
Then, stir in the ground beef and egg. Stir to combine
well. Shape the mixture into meatballs.
Now, heat the oil in a skillet over a moderate flame.
Once hot, cook the meatballs for 2 to 3 minutes on each side. Serve and enjoy!
2. Rich Double-Cheese Meatloaf
(Ready in about 1 hour | Servings 4)
This is the perfect blend of deliciousness and comfort.
It's a great idea for the next holiday.
Per
serving: 361 Calories; 23.1g Fat; 5.6g Carbs; 0.8g Fiber;
32.2g Protein; 2.5g Sugars
Ingredients
- 2 teaspoons sunflower oil 1/2 cup onions,
- Chopped 2 cloves garlic,
- Minced 1 bell pepper,
- Seeded and chopped 1 jalapeno pepper,
- Seeded and chopped 3/4 pound ground beef 1/4 pound bacon,
- Chopped 1/2 Swiss cheese, grated 1/2 cup
- Parmesan cheese, grated 1 egg, whisked 1 teaspoon oyster sauce Sea salt and
- Ground black pepper,
- Taste 1 ripe tomato,
- Pureed 1 teaspoon Dijon mustard
Directions
Start by preheating your oven to 390 degrees F. Lightly grease a baking pan with a nonstick cooking spray. Heat the oil in a pan over a moderate flame. Now, sauté the onions, garlic, and peppers until tender and aromatic, about 5 minutes. In a mixing bowl, thoroughly combine the ground beef, bacon, cheese, egg, oyster sauce, salt, and ground black pepper. Form the mixture into a loaf and press it into the baking pan; spread the mixture of pureed tomato and mustard over the top.
Cover the dish with foil and bake for 50 minutes in
the preheated oven. Enjoy!